Understanding pregnancy related discomfort
Pregnancy is an exciting and transformative time, but it often brings physical changes that can lead to discomfort. As the body adapts to support a growing baby, joints, muscles and ligaments work harder than usual. Many women experience lower back pain, pelvic pressure, hip discomfort and changes in posture. Our team regularly supports expectant mothers who are looking for safe and gentle ways to feel more comfortable throughout pregnancy. Maria Kibkalo, lead chiropractor, has many years treating expectant mothers and reducing pain.
Why pregnant women seek chiropractic care
As pregnancy progresses, the body produces hormones that relax ligaments in preparation for birth. While this is normal, it can also make joints less stable. Combined with a shifting centre of gravity, it can place extra strain on the spine and pelvis. Chiropractic care aims to support good alignment and movement which may help reduce stress on these areas. Many pregnant women visit for issues such as sciatica, sacroiliac joint pain, mid back tension and general postural discomfort. This is what we see more often than not in our Coventry clinic. Others simply want to stay as mobile and comfortable as possible as their body changes.
Gentle techniques designed for pregnancy
Chiropractors trained in prenatal care use safe and modified techniques suitable for each trimester. Special cushions or adjustable tables allow you to lie comfortably without pressure on the abdomen. Adjustments are gentle and may include soft tissue work, mobilisation and the Webster Technique. The goal is to ease tension, improve joint movement and create more balance around the pelvis.
Potential benefits of chiropractic during pregnancy
Many women report reduced lower back and pelvic pain after treatment. Improved movement and better posture can also make day to day activities more comfortable. Some expectant mothers notice that regular care helps them sleep better or feel more at ease as their body adapts. While every pregnancy is unique, staying aligned and mobile often supports overall wellbeing during this period of change.
When chiropractic may not be suitable
Although chiropractic care is considered safe for most healthy pregnancies, it is not recommended for those with complications such as unexplained bleeding, placenta issues, severe nausea, preeclampsia or preterm labour. At Central Chiropractic Coventry, Maria Kibkalo will be happy to discuss your chiropractic care with your midwife or doctor when needed to ensure treatment is appropriate for your stage of pregnancy and health history.
Visit Central Chiropractic Clinic Coventry
If you are pregnant and experiencing discomfort or simply want to support your body through each trimester, Central Chiropractic at 12 Park Road, CV1 2LD is available to help. Their experienced chiropractors aim to provide gentle, personalised care to keep you moving comfortably throughout your pregnancy journey.
