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Sports Massage, Remedial and Holistic Massage, Acupressure and Reflexology
Sports Massage, Remedial and Holistic Massage, Acupressure and Reflexology are catered for at the Coventry Central Chiropractic and Physiotherapy Sports Injury Clinic. They are under taken by our Registered Sports Therapist Mr Jed Kempa; he ensures that you receive the best possible service and treatment.
Sports and Remedial Massage Therapy
What Is Massage? Massage Therapy has been practised for thousands of years. If you think about it, we have all used massage at some time in our everyday lives: – if your child falls and bruises a knee, you “rub it better”.
This is a basic form of massage. Massage is touch; touch that is structured and used for therapeutic benefits. Touch has been shown to be vital to health and well-being
The way we practise massage therapy now has evolved and developed over centuries and has been informed by the knowledge and practises of different cultures. The incorporation of a scientific knowledge base, an understanding of anatomy and physiology, has enabled techniques to be developed that can be used to address specific musculo-skeletal conditions with effectiveness.
How Does Massage Therapy Work? Massage Therapy is a holistic approach treating the whole person – body, mind and emotions.
- Improving circulatory systems
- Promoting a healthy balance within the body
- Boosting the immune system
- Relieving pain and muscular tension
- Helping to restore joint function and mobility
- Promoting a general feeling of well-being, boosting self-confidence and positive thinking
Sports, Remedial and Holistic Massage
Sports and Remedial massage is tailored to each individuals needs to positively enhance their way of life. It can assist in helping you correct your posture and imbalances when muscles and tendons become damaged, impaired and knotted.
It is a deeper more powerful treatment, incorporating advanced massage techniques, which help eliminate toxins, which can cause pain and stiffness.
Regular body massage will help alleviate pain/discomfort. It will aid in your recovery after a race or workout. You can benefit from a half an hour massage, focusing on a specific area that needs attention or an hour for a more general overall maintenance massage.
Who can have Sports Massage?
Despite the name ‘Sports Massage’ it is not only for those who take regular exercise, we are all likely to suffer from muscular tension or discomfort during our lives, whether you are suffering from emotional stress, looking after a family or caused by repetitive occupational activities, you will benefit from this type of massage.
Benefits from Sports and Remedial Massage
- Relaxes muscles to improve joint stability
- Stimulates the blood supply allowing toxins in the muscles to be removed
- Greater improvement in strength, endurance and overall fitness
- Reduces risk of injury
- Improves alignment of the body to optimize performance and eliminate wear and tear
- Improves circulation and relieves pain
- Increases energy levels
- In addition it will make you feel GREAT!
For your first appointment the massage therapist will take a detailed history in order to tailor the treatment to your body’s needs.