How To Avoid Back Pain While Working At Home And Maintain A Healthy Posture

In the mists of the global pandemic, lots of families in the UK are adjusting to social distancing, and for many, this means adjusting to life, living and working in the safety and confinement of your home.  These increasing numbers of office workers, working remotely are likely putting their back health at risk, by not

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Migraine Awareness Week 2019: All the information you need on Migraines and effective pain relief.

Migraines are the third most common disease in the world, with an estimated global prevalence of one in seven people. Even though migraines are recognised as one of the most disabling lifetime conditions, awareness and understanding remain low.  This week from 1-7 September 2019 is Migraine Awareness Week, which aims to raise awareness of the

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