Also available are 32 3D animated educational videos for variuos pain injuries, conditions and diseases (they can be found under the listing ”Types of Pain” Section).     

For the management of Neck Pain, here at Central Chiropractic and Physiotherapy Clinic we use the latest Low Level Lasers which provide Pain Relief, this also accelerates recovery, healing and significantly reduces the inflammatory process.  A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under “Pain Relief”, please also view our “Low level Laser Testimonial Video” 

Neck Pain

The neck or “cervical spine” has 7 vertebrae that allow the head and neck to move freely in all directions with a considerable amount ease. If one or all of these vertebrae become misaligned or stressed in some way, then symptoms are not far away. Most of the time, just like the rest of the body, we take the head and neck for granted.

When there is an injury or too much biomechanical stress is put on any one or number of these vertebrae, then if not immediate, in time symptoms will occur. The main symptom patients present with is pain – “it hurts!” Other symptoms may include muscle tension and tightness, aching muscles, tiring muscles after certain activities or towards the end of the day, sharp pain, pins and needles, numbness, weakness. Any of these symptoms can occur not just at any part of the spine, but can also radiate out into the arms or into the head too causing headaches.

Many people think because the neck is smaller than the low back or lumbar spine, that it doesn’t undergo much physical stress on a daily basis. This simply isn’t true; in actual fact the neck undergoes considerable stress on a daily basis. The head itself does weigh a lot more than we realize. Imagine the weight of a bowling ball, it is then easier to appreciate the forces required to just keep the head held high in the upright position. The head doesn’t just balance on its own; there are many ligaments and muscles to prevent it from dropping forwards etc.

We must not forget that although textbooks describe the neck as a distinct region in itself, it still has physical attachments to the ribs, thoracic spine, shoulder blade etc.

Neck pain can be caused by a problem with any of the areas it is physically attached to. Just like leg pain is often caused by a problem with the lower back, buttock or hip.

 Caution – It can be potentially dangerous to drive when suffering with shoulder, neck or even low back pain. Try to find a clinic that has a good reputation (ideally by recommendation) and a clinic that is as close to you as possible. Also, you may find it easier if you find a clinic where you don’t have to climb stairs or cross busy main roads. If you are in severe pain, then disabled access can make your visit run much more smoothly too.

What Do I do Now?

The first thing to do is follow these simple steps:

1)    Rest – try to reduce any activities that you think might aggravate the condition.

This may include reducing time at your computer, decreasing or stopping sporting activities or hobbies and try to limit the distance you drive on a daily basis (particularly after treatment). Most people don’t realise how much the shoulder and surrounding musculature have to work whilst driving.

2)    Ice – If the area is painful, warm/hot or tender to touch, then the use of regular ice packs can help reduce the pain and inflammation. Please refer to our other section on the correct use of ice packs.

 3)    Compression – When using the ice pack, try to compress the ice pack onto the affected area so there is good contact and the surface area of the ice pack covers the affected area.

 4)    Elevation – Elevating the affected area also helps slow down the build up of excess fluid in the affected area.

 5)    Chiropractic Appointment – Whether you are an existing patient or even if it is your first time, make an appointment to see the chiropractor/physiotherapist. The therapist can will take a good history, examine you and advise the most appropriate course of action. If it is safe to proceed with treatment, then the therapist will start to address your problem(s).

 If treatment is necessary, the chiropractor will begin treatment. Treatment may include manipulation, mobilization, acupuncture or even Laser Therapy (please refer to our section on Low Level Laser Therapy).

Also available are 32 3D animated educational videos for variuos pain injuries, conditions and diseases (they can be found under the listing ”Types of Pain” Section).     

For the management of Neck Pain, here at Central Chiropractic and Physiotherapy Clinic we use the latest Low Level Lasers which provide Pain Relief, this also accelerates recovery, healing and significantly reduces the inflammatory process.  A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under “Pain Relief”, please also view our “Low level Laser Testimonial Video” 

Neck Pain 

The neck or “cervical spine” has 7 vertebrae that allow the head and neck to move freely in all directions with a considerable amount ease. If one or all of these vertebrae become misaligned or stressed in some way, then symptoms are not far away. Most of the time, just like the rest of the body, we take the head and neck for granted. 

When there is an injury or too much biomechanical stress is put on any one or number of these vertebrae, then if not immediate, in time symptoms will occur. The main symptom patients present with is pain – “it hurts!” Other symptoms may include muscle tension and tightness, aching muscles, tiring muscles after certain activities or towards the end of the day, sharp pain, pins and needles, numbness, weakness. Any of these symptoms can occur not just at any part of the spine, but can also radiate out into the arms or into the head too causing headaches. 

Many people think because the neck is smaller than the low back or lumbar spine, that it doesn’t undergo much physical stress on a daily basis. This simply isn’t true; in actual fact the neck undergoes considerable stress on a daily basis. The head itself does weigh a lot more than we realize. Imagine the weight of a bowling ball, it is then easier to appreciate the forces required to just keep the head held high in the upright position. The head doesn’t just balance on its own; there are many ligaments and muscles to prevent it from dropping forwards etc. 

We must not forget that although textbooks describe the neck as a distinct region in itself, it still has physical attachments to the ribs, thoracic spine, shoulder blade etc. 

Neck pain can be caused by a problem with any of the areas it is physically attached to. Just like leg pain is often caused by a problem with the lower back, buttock or hip. 

 Caution – It can be potentially dangerous to drive when suffering with shoulder, neck or even low back pain. Try to find a clinic that has a good reputation (ideally by recommendation) and a clinic that is as close to you as possible. Also, you may find it easier if you find a clinic where you don’t have to climb stairs or cross busy main roads. If you are in severe pain, then disabled access can make your visit run much more smoothly too. 

What Do I do Now? 

The first thing to do is follow these simple steps: 

1)    Rest – try to reduce any activities that you think might aggravate the condition. 

This may include reducing time at your computer, decreasing or stopping sporting activities or hobbies and try to limit the distance you drive on a daily basis (particularly after treatment). Most people don’t realise how much the shoulder and surrounding musculature have to work whilst driving. 

2)    Ice – If the area is painful, warm/hot or tender to touch, then the use of regular ice packs can help reduce the pain and inflammation. Please refer to our other section on the correct use of ice packs. 

 3)    Compression – When using the ice pack, try to compress the ice pack onto the affected area so there is good contact and the surface area of the ice pack covers the affected area. 

 4)    Elevation – Elevating the affected area also helps slow down the build up of excess fluid in the affected area. 

 5)    Chiropractic Appointment – Whether you are an existing patient or even if it is your first time, make an appointment to see the chiropractor/physiotherapist. The therapist can will take a good history, examine you and advise the most appropriate course of action. If it is safe to proceed with treatment, then the therapist will start to address your problem(s). 

 If treatment is necessary, the chiropractor will begin treatment. Treatment may include manipulation, mobilization, acupuncture or even Laser Therapy (please refer to our section on Low Level Laser Therapy). 

Also available are 32 3D animated educational videos for variuos pain injuries, conditions and diseases (they can be found under the listing ”Types of Pain” Section).     

For the management of Neck Pain, here at Central Chiropractic and Physiotherapy Clinic we use the latest Low Level Lasers which provide Pain Relief, this also accelerates recovery, healing and significantly reduces the inflammatory process.  A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under “Pain Relief”, please also view our “Low level Laser Testimonial Video” 

Neck Pain and Whiplash -Associated Disorders (WAD). Commonly known as Whiplash

Cervicalgia 

The neck muscles are constantly placed under tension, although this tension helps to keep the head in position i.e. upright. However the muscles in the neck are more prone to becoming stiff and painful as a result of this tension. As a result of violent movement or sudden impact and known sometimes as Whiplash (WAD). 
Cervicalgia is a localised pain that does not radiate through into other areas of the neck.

Symptoms include:

• A sharp pain in the neck
• Neck ache
• Pain resulting from head movement
• Pain radiating to the shoulders, arms and fingers

It also may radiate pain into other areas; this is usually caused by a trapped nerve or nerves. Nerves can become trapped by tight muscles, disc damage, or the formation of bony deposits. Radiating pain in the neck which affects the shoulders and arms may also affect the fingers.

Neck dysfunction can result in dizziness, nausea or headaches but it can be successfully treated by Cold/Low Level Laser Therapy, one of the treatments offered by Central Chiropractic Clinic

Cervicogenic headaches  

Cervicogenic headaches   are defined as headaches originating from the neck. The location is typically at the back of the head, sides and top of the head as well as around the forehead and eyes affecting one or more of the above regions at once. These headaches can be located on one or both sides of the head. Cervicogenic headaches are usually associated with dysfunction of the upper neck which can present itself as neck pain or local tenderness, reduced neck range of motion and exacerbation of the headaches by neck movement. The past history of neck trauma is typical for this type of headaches.

The cervicogenic headaches are caused by irritation of nerve endings of injured joints, ligaments, muscles and discs of the neck. The nerve endings in the injured areas send pain signals up the upper nerves of the neck to the brain causing “cross wiring” with the fibres of the trigeminal nerve (one of the nerves in the head) which is responsible for perception of the head pain thus causing the headaches.

Cervical Disc Injuries

Most cervical disc injuries are caused by hyperextension, which results in compression of the cervical area 

Flexion injuries in the cervical area do not result in nerve compression.

Symptoms of Cervical Disc Injuries

The Pain may cause loss of sensation or tingling/pins and needles to the arms, and weakness are the main symptoms and signs of cervical disc injury. The pain is most noticeable symptom and it is usually the only one. Cervical disc injury can complicated by compression of either a cervical nerve root or by a compression of the spinal cord, but this reported injury is very infrequent.  When compression of the nervous tissue occurs, patients may report different sensations other than pain. Weakness to the legs/leg this is called spinal cord compression. if the arms/arm are  affected this is called nerve root compression

Pain can be felt in the neck or arm. 

Pain is always in the area of the neck and upper back between the shoulder blades. This is due to inflammation of the disc and the cervical vertebra joints. Sever inflammation can flare up after a minor added injury or for other unknown reasons. Neck and shoulder pain are due to the disc bulges that herniates, and stretches the posterior longitudinal ligament.  

b. Rarely, the pain will be felt down the arm.  This pain can be lightning, caused or aggravated by movements of the neck, or can be dull and persistent. Pre-existing neck pain is also present in many individuals. After the arm pain starts, some people report feeling less pain in their neck. When arm pain is present, it is usually because of a combination of disc herniation and bony spurs compressing a nerve root. A free disc fragment can also intrude on a cervical root and cause quite a bit of pain in shoulder or down the arm.

 2. Sensory symptoms other then pain.

When felt in only one arm, they are due to compression of a cervical root and felt in the territory of the cervical root. The C4 root mainly supplies the shoulder with nerves, while the C5 root supplies primarily the arm. The C6 root supplies nerves to the radial side of the forearm, the C7 root addresses the arm and forearm, and the C8 and the T1 root handle mostly the hand. Broadly speaking, two types of sensory symptoms are felt: loss of sensation and new sensations. A loss of sensation is simply numbness. New sensations include tingling (pins and needles), heat, or cold sensations.

If the spinal cord becomes compressed most patients may report losing sensation in their hand and in the lower part of their body. (Numbness) They have difficulty feeling the floor when they walk and cannot feel that their bladder is full or inconstancy this is an emergency and patients should be brought to the hospital right away.

3. Motor symptoms and signs.

Weakness of one arm (the other one being normal) only signals a compression of a nerve root. A compression of C4 results in a weak shoulder; C5 indicates a weak bicep muscle; C6 represents a weak wrist, thumb, and index finger; C7 is a weak triceps extension of the fingers, and pectoralis muscles; C8 designates weak flexion of the fingers; and T1 corresponds to a weak hand.

 Emergency treatment.

If the spinal cord is compressed, patients report having difficulty walking and weak legs and hands, numbness these can be the only symptoms and should be treated as an emergency.

Although neck pain can be caused by injury, such as Whiplash (WAD) injuries, it is often caused by the cumulative effect of improper sitting posture, reading in bed, poor work habits, stomach sleeping, lack of proper exercise and other lifestyle-related factors. All of these factors cause misalignments in the spine and eventually pain. In fact, the most important factor producing neck pain appears to be spinal misalignments. Even for people who complain that “stress” is causing their pain, the great majority of those have significant spinal misalignments that are contributing to their condition.

Uncorrected chronic spinal misalignments can eventually cause neck pain. As a spinal misalignment worsens, pressure can be put on delicate nerves, sending the surrounding neck muscles go into painful and movement-limiting spasm, headache, even numbness, tingling or weakness in the arms or hands

Neck pain as well as Whiplash (WAD) injuries and both conditions can result in headaches  and all three are commonly treated by Chiropractors.  The treatment is focused on the small joints in the back of the neck called facet joints that are responsible for neck pain. When these joints dysfunction but injury to the muscles he nerve fibres that innervate / act as sensors for these facet joints also serve to act as sensors to parts of the head. When these facet joints dysfunction these sensors become active, the brain cannot clearly differentiate between the facet joints and the mapping of the head and create the sensation of pain in a broader area- Headache.

Whiplash associated Disorder (WAD) common term Whiplash (WAD)

 FROM:   Journal of Orthopaedic Medicine 1999;   21 (1):   22–25 university Department of Orthopaedic Surgery Bristol UK

Khan S, Cook J, Gargan M, Bannister G 

Objective:   To determine which patients with chronic Whiplash Associated Disorder (WAD) will benefit from chiropractic treatment.

Design:   Retrospective review by structured telephone interviews of 93 consecutive patients seen in chiropractic clinic.

Setting:   Independent chiropractic clinic in a large city.

Subjects:   93 patients, 68 female.

Main outcome measure:   Gargan and Bannister grading pre and post treatment.

Results:   Three groups of patients were recognised. Group 1 consisted of patients with isolated neck pain associated with a restricted range of neck movement. Group 2 consisted of patients with neurological symptoms or signs associated with a restricted range of movement. Group 3 comprised patients who described severe neck pain but all of whom had a full range of neck movement. Patients in this group often described an unusual group of symptoms, with a bizarre, non-dermatomal pain distribution. There was a significant difference in outcome between the three groups (p<0.001) with only groups 1 and 2 improving following chiropractic manipulation.

Conclusion: “Whiplash” (WAD) and Neck injuries are common. Chiropractic is the only proven effective treatment in chronic cases. Our study enables patients to be classified at initial assessment in order to target those patients who will benefit from such treatment.

Journal of Orthopaedic Medicine 1999;   21 (1):   22–2 university Department of Orthopaedic Surgery

Also available are 32 3D animated educational videos for variuos pain injuries, conditions and diseases (they can be found under the listing ”Types of Pain” Section).     

For the management of Neck Pain, here at Central Chiropractic and Physiotherapy Clinic we use the latest Low Level Lasers which provide Pain Relief, this also accelerates recovery, healing and significantly reduces the inflammatory process.  A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under “Pain Relief”, please also view our “Low level Laser Testimonial Video” 

Neck Pain

The neck or “cervical spine” has 7 vertebrae that allow the head and neck to move freely in all directions with a considerable amount ease. If one or all of these vertebrae become misaligned or stressed in some way, then symptoms are not far away. Most of the time, just like the rest of the body, we take the head and neck for granted.

When there is an injury or too much biomechanical stress is put on any one or number of these vertebrae, then if not immediate, in time symptoms will occur. The main symptom patients present with is pain – “it hurts!” Other symptoms may include muscle tension and tightness, aching muscles, tiring muscles after certain activities or towards the end of the day, sharp pain, pins and needles, numbness, weakness. Any of these symptoms can occur not just at any part of the spine, but can also radiate out into the arms or into the head too causing headaches.

Many people think because the neck is smaller than the low back or lumbar spine, that it doesn’t undergo much physical stress on a daily basis. This simply isn’t true; in actual fact the neck undergoes considerable stress on a daily basis. The head itself does weigh a lot more than we realize. Imagine the weight of a bowling ball, it is then easier to appreciate the forces required to just keep the head held high in the upright position. The head doesn’t just balance on its own; there are many ligaments and muscles to prevent it from dropping forwards etc.

We must not forget that although textbooks describe the neck as a distinct region in itself, it still has physical attachments to the ribs, thoracic spine, shoulder blade etc.

Neck pain can be caused by a problem with any of the areas it is physically attached to. Just like leg pain is often caused by a problem with the lower back, buttock or hip.

 Caution – It can be potentially dangerous to drive when suffering with shoulder, neck or even low back pain. Try to find a clinic that has a good reputation (ideally by recommendation) and a clinic that is as close to you as possible. Also, you may find it easier if you find a clinic where you don’t have to climb stairs or cross busy main roads. If you are in severe pain, then disabled access can make your visit run much more smoothly too.

What Do I do Now?

The first thing to do is follow these simple steps:

1)    Rest – try to reduce any activities that you think might aggravate the condition.

This may include reducing time at your computer, decreasing or stopping sporting activities or hobbies and try to limit the distance you drive on a daily basis (particularly after treatment). Most people don’t realise how much the shoulder and surrounding musculature have to work whilst driving.

2)    Ice – If the area is painful, warm/hot or tender to touch, then the use of regular ice packs can help reduce the pain and inflammation. Please refer to our other section on the correct use of ice packs.

 3)    Compression – When using the ice pack, try to compress the ice pack onto the affected area so there is good contact and the surface area of the ice pack covers the affected area.

 4)    Elevation – Elevating the affected area also helps slow down the build up of excess fluid in the affected area.

 5)    Chiropractic Appointment – Whether you are an existing patient or even if it is your first time, make an appointment to see the chiropractor/physiotherapist. The therapist can will take a good history, examine you and advise the most appropriate course of action. If it is safe to proceed with treatment, then the therapist will start to address your problem(s).

 If treatment is necessary, the chiropractor will begin treatment. Treatment may include manipulation, mobilization, acupuncture or even Laser Therapy (please refer to our section on Low Level Laser Therapy).

Also available are 32 3D animated educational videos for variuos pain injuries, conditions and diseases (they can be found under the listing ”Types of Pain” Section).     

For the management of Neck Pain, here at Central Chiropractic and Physiotherapy Clinic we use the latest Low Level Lasers which provide Pain Relief, this also accelerates recovery, healing and significantly reduces the inflammatory process.  A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under “Pain Relief”, please also view our “Low level Laser Testimonial Video” 

Neck Pain

The neck or “cervical spine” has 7 vertebrae that allow the head and neck to move freely in all directions with a considerable amount ease. If one or all of these vertebrae become misaligned or stressed in some way, then symptoms are not far away. Most of the time, just like the rest of the body, we take the head and neck for granted.

When there is an injury or too much biomechanical stress is put on any one or number of these vertebrae, then if not immediate, in time symptoms will occur. The main symptom patients present with is pain – “it hurts!” Other symptoms may include muscle tension and tightness, aching muscles, tiring muscles after certain activities or towards the end of the day, sharp pain, pins and needles, numbness, weakness. Any of these symptoms can occur not just at any part of the spine, but can also radiate out into the arms or into the head too causing headaches.

Many people think because the neck is smaller than the low back or lumbar spine, that it doesn’t undergo much physical stress on a daily basis. This simply isn’t true; in actual fact the neck undergoes considerable stress on a daily basis. The head itself does weigh a lot more than we realize. Imagine the weight of a bowling ball, it is then easier to appreciate the forces required to just keep the head held high in the upright position. The head doesn’t just balance on its own; there are many ligaments and muscles to prevent it from dropping forwards etc.

We must not forget that although textbooks describe the neck as a distinct region in itself, it still has physical attachments to the ribs, thoracic spine, shoulder blade etc.

Neck pain can be caused by a problem with any of the areas it is physically attached to. Just like leg pain is often caused by a problem with the lower back, buttock or hip.

 Caution – It can be potentially dangerous to drive when suffering with shoulder, neck or even low back pain. Try to find a clinic that has a good reputation (ideally by recommendation) and a clinic that is as close to you as possible. Also, you may find it easier if you find a clinic where you don’t have to climb stairs or cross busy main roads. If you are in severe pain, then disabled access can make your visit run much more smoothly too.

What Do I do Now?

The first thing to do is follow these simple steps:

1)    Rest – try to reduce any activities that you think might aggravate the condition.

This may include reducing time at your computer, decreasing or stopping sporting activities or hobbies and try to limit the distance you drive on a daily basis (particularly after treatment). Most people don’t realise how much the shoulder and surrounding musculature have to work whilst driving.

2)    Ice – If the area is painful, warm/hot or tender to touch, then the use of regular ice packs can help reduce the pain and inflammation. Please refer to our other section on the correct use of ice packs.

 3)    Compression – When using the ice pack, try to compress the ice pack onto the affected area so there is good contact and the surface area of the ice pack covers the affected area.

 4)    Elevation – Elevating the affected area also helps slow down the build up of excess fluid in the affected area.

 5)    Chiropractic Appointment – Whether you are an existing patient or even if it is your first time, make an appointment to see the chiropractor/physiotherapist. The therapist can will take a good history, examine you and advise the most appropriate course of action. If it is safe to proceed with treatment, then the therapist will start to address your problem(s).

 If treatment is necessary, the chiropractor will begin treatment. Treatment may include manipulation, mobilization, acupuncture or even Laser Therapy (please refer to our section on Low Level Laser Therapy).

Also available are 32 3D animated educational videos for variuos pain injuries, conditions and diseases (they can be found under the listing ”Types of Pain” Section).     

For the management of Neck Pain, at Coventry Central Chiropractic and Physiotherapy Clinic we use the latest Low Level Lasers which provide Pain Relief, this also accelerates recovery, healing and significantly reduces the inflammatory process.  A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under “Pain Relief”, please also view our “Low level Laser Testimonial Video” 

Neck Pain

The neck or “cervical spine” has 7 vertebrae that allow the head and neck to move freely in all directions with a considerable amount ease. If one or all of these vertebrae become misaligned or stressed in some way, then symptoms are not far away. Most of the time, just like the rest of the body, we take the head and neck for granted.

When there is an injury or too much biomechanical stress is put on any one or number of these vertebrae, then if not immediate, in time symptoms will occur. The main symptom patients present with is pain – “it hurts!” Other symptoms may include muscle tension and tightness, aching muscles, tiring muscles after certain activities or towards the end of the day, sharp pain, pins and needles, numbness, weakness. Any of these symptoms can occur not just at any part of the spine, but can also radiate out into the arms or into the head too causing headaches.

Many people think because the neck is smaller than the low back or lumbar spine, that it doesn’t undergo much physical stress on a daily basis. This simply isn’t true; in actual fact the neck undergoes considerable stress on a daily basis. The head itself does weigh a lot more than we realize. Imagine the weight of a bowling ball, it is then easier to appreciate the forces required to just keep the head held high in the upright position. The head doesn’t just balance on its own; there are many ligaments and muscles to prevent it from dropping forwards etc.

We must not forget that although textbooks describe the neck as a distinct region in itself, it still has physical attachments to the ribs, thoracic spine, shoulder blade etc.

Neck pain can be caused by a problem with any of the areas it is physically attached to. Just like leg pain is often caused by a problem with the lower back, buttock or hip.

 Caution – It can be potentially dangerous to drive when suffering with shoulder, neck or even low back pain. Try to find a clinic that has a good reputation (ideally by recommendation) and a clinic that is as close to you as possible. Also, you may find it easier if you find a clinic where you don’t have to climb stairs or cross busy main roads. If you are in severe pain, then disabled access can make your visit run much more smoothly too.

What Do I do Now?

The first thing to do is follow these simple steps:

1)    Rest – try to reduce any activities that you think might aggravate the condition.

This may include reducing time at your computer, decreasing or stopping sporting activities or hobbies and try to limit the distance you drive on a daily basis (particularly after treatment). Most people don’t realise how much the shoulder and surrounding musculature have to work whilst driving.

2)    Ice – If the area is painful, warm/hot or tender to touch, then the use of regular ice packs can help reduce the pain and inflammation. Please refer to our other section on the correct use of ice packs.

 3)    Compression – When using the ice pack, try to compress the ice pack onto the affected area so there is good contact and the surface area of the ice pack covers the affected area.

 4)    Elevation – Elevating the affected area also helps slow down the build up of excess fluid in the affected area.

 5)    Chiropractic Appointment – Whether you are an existing patient or even if it is your first time, make an appointment to see the chiropractor/physiotherapist. The therapist can will take a good history, examine you and advise the most appropriate course of action. If it is safe to proceed with treatment, then the therapist will start to address your problem(s).

 If treatment is necessary, the chiropractor will begin treatment. Treatment may include manipulation, mobilization, acupuncture or even Laser Therapy (please refer to our section on Low Level Laser Therapy).

Also available are 32 3D animated educational videos for variuos pain injuries, conditions and diseases (they can be found under the listing ”Types of Pain” Section).     

For the management of Neck Pain, at Central Chiropractic and Physiotherapy Clinic we use the latest Low Level Lasers which provide Pain Relief, this also accelerates recovery, healing and significantly reduces the inflammatory process.  A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under “Pain Relief”, please also view our “Low level Laser Testimonial Video” 

Neck Pain

The neck or “cervical spine” has 7 vertebrae that allow the head and neck to move freely in all directions with a considerable amount ease. If one or all of these vertebrae become misaligned or stressed in some way, then symptoms are not far away. Most of the time, just like the rest of the body, we take the head and neck for granted.

When there is an injury or too much biomechanical stress is put on any one or number of these vertebrae, then if not immediate, in time symptoms will occur. The main symptom patients present with is pain – “it hurts!” Other symptoms may include muscle tension and tightness, aching muscles, tiring muscles after certain activities or towards the end of the day, sharp pain, pins and needles, numbness, weakness. Any of these symptoms can occur not just at any part of the spine, but can also radiate out into the arms or into the head too causing headaches.

Many people think because the neck is smaller than the low back or lumbar spine, that it doesn’t undergo much physical stress on a daily basis. This simply isn’t true; in actual fact the neck undergoes considerable stress on a daily basis. The head itself does weigh a lot more than we realize. Imagine the weight of a bowling ball, it is then easier to appreciate the forces required to just keep the head held high in the upright position. The head doesn’t just balance on its own; there are many ligaments and muscles to prevent it from dropping forwards etc.

We must not forget that although textbooks describe the neck as a distinct region in itself, it still has physical attachments to the ribs, thoracic spine, shoulder blade etc.

Neck pain can be caused by a problem with any of the areas it is physically attached to. Just like leg pain is often caused by a problem with the lower back, buttock or hip.

 Caution – It can be potentially dangerous to drive when suffering with shoulder, neck or even low back pain. Try to find a clinic that has a good reputation (ideally by recommendation) and a clinic that is as close to you as possible. Also, you may find it easier if you find a clinic where you don’t have to climb stairs or cross busy main roads. If you are in severe pain, then disabled access can make your visit run much more smoothly too.

What Do I do Now?

The first thing to do is follow these simple steps:

1)    Rest – try to reduce any activities that you think might aggravate the condition.

This may include reducing time at your computer, decreasing or stopping sporting activities or hobbies and try to limit the distance you drive on a daily basis (particularly after treatment). Most people don’t realise how much the shoulder and surrounding musculature have to work whilst driving.

2)    Ice – If the area is painful, warm/hot or tender to touch, then the use of regular ice packs can help reduce the pain and inflammation. Please refer to our other section on the correct use of ice packs.

 3)    Compression – When using the ice pack, try to compress the ice pack onto the affected area so there is good contact and the surface area of the ice pack covers the affected area.

 4)    Elevation – Elevating the affected area also helps slow down the build up of excess fluid in the affected area.

 5)    Chiropractic Appointment – Whether you are an existing patient or even if it is your first time, make an appointment to see the chiropractor/physiotherapist. The therapist can will take a good history, examine you and advise the most appropriate course of action. If it is safe to proceed with treatment, then the therapist will start to address your problem(s).

 If treatment is necessary, the chiropractor will begin treatment. Treatment may include manipulation, mobilization, acupuncture or even Laser Therapy (please refer to our section on Low Level Laser Therapy).

Also available are 32 3D animated educational videos for various pains injuries and conditions such Back - Neck Pain Decompression (they can be found under the listing ”Types of Pain” in our “Neck Pain and Back Pain” Sections).    

For the management of pain and Neck Pain at Central Chiropractic and Physiotherapy Clinic, we use the latest Low Level Lasers which accelerate the recovery and healing process, leading to a significant reduction in pain inflammation. A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under ”Pain Relief”, please also view our  ”Low level Laser Testimonial Video”.   

Neck Pain

Neck pain can affect people of all ages and can be caused by a variety of different factors, from sporting injuries to stress. Whatever the cause of your neck pain, it is important not to ignore it as it could cause further issues related to posture and your general wellbeing. To help individuals overcome a range of musculo-skeletal injuries, there is a specialist in neck pain Coventry that offers a range of treatments to help get the body back into shape.

The Central Chiropractic Clinic is one such specialist that offers treatment for neck pain Coventry area; their treatments are recognised by the General Chiropractic Council and the British Chiropractic Association. Ranging from physical therapy to cold laser therapy, they can treat many different conditions through treatments that are tailored to an individual’s requirements.

Neck pain can be caused by a selection of factors, therefore it is essential that you have your neck and upper back examined by a professional chiropractor before undergoing any treatment. The chiropractors at this specialist clinic will always thoroughly examine their patients, sometimes using X-rays or CT, MRI and EMG scans to aid their diagnosis.

Physiotherapy or chiropractic treatment is usually the most efficient way to treat neck pain; patients visiting this clinic will always receive the highest level of treatment as their physiotherapists are certified and registered with the Health Professions Council.

These specialists are on hand to offer treatment from 8:00 am until 7:30 pm, Monday to Thursday, 8:00 am until 6:00 pm Friday and 9:00 am until 1:00 pm on a Saturday, so you can arrange appointments at the most suitable time for you and your lifestyle.

Information and resources regarding neck pain and a variety of other conditions that can be successfully treated through chiropractic methods can be viewed on their website. Individuals that require an appointment with this specialist in neck pain Coventry can view full contact details on their website.

For the management of Neck Pain here at Central Chiropractic and  Physiotherapy Clinic, we use the latest Low Level Lasers which provide Pain Relief, this also accelerates recovery, healing and significantly reduces the inflammatory process.  A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under “Pain Relief”, please also view our “Low level Laser Testimonial Video”.

 Neck Pain

Cervical Spine Anatomy

The cervical spine begins at the base of the skull. Seven vertebrae make up the cervical spine with eight pairs of cervical nerves. The individual cervical vertebrae are abbreviated C1, C2, C3, C4, C5, C6 and C7. The cervical nerves are also abbreviated; C1 through C8.

Cervical Vertebrae and Supporting Structures

The cervical bones, the vertebrae are smaller in size when compared to other spinal vertebrae. The purpose of the cervical spine is to contain and protect the spinal cord, support the skull, and enable diverse head movement ( rotate side to side, bend forward and backward).

A complex system of ligaments, tendons, and muscles help to support and stabilize the cervical spine. Ligaments work to prevent excessive movement that could result in serious injury. Muscles also help to provide spinal balance and stability, and enable movement. Muscles contract and relax in response to nerve impulses originating in the brain. Some muscles work in pairs or as antagonists. This means when a muscle contracts, the opposing muscle relaxes. There are different types of muscle: forward flexors, lateral flexors, rotators, and extensors.

Spinal Cord and Cervical Nerve Roots

Nerve impulses travel to and from the brain through the spinal cord to a specific location by way of the peripheral nervous system (PNS). The PNS is the complex system of nerves that branch off from the spinal nerve roots. These nerves travel outside of the spinal canal or spinal cord into the organs, arms, legs, fingers – throughout the entire body.

Injury or mild trauma to the cervical spine can cause a serious or life-threatening medical emergency (spinal cord injury or SCI, fracture). Pain, numbness, weakness, and tingling are symptoms that may develop when one or more spinal nerves are injured, irritated, or stretched. The cervical nerves control many bodily functions and sensory activities.

C1: Head and neck
C2: Head and neck
C3: Diaphragm
C4: Upper body muscles ( Deltoids, Biceps)
C5: Wrist extensors
C6: Wrist extensors
C7: Triceps
C8: Hands

Neck Pain.

The neck (cervical spine) is composed of vertebrae that begin at the base of the skull and end in the upper torso. The vertebrae along with the ligaments provide stability to the spine. The muscles allow for support and movement of the neck. The neck supports the weight of the head which is 5 kg amounting to a significant load for the neck to cope with during motion thus increasing stress onto the neck (cervical spine). Compare to the rest of the spine, the neck is less protected and is more susceptible to injury and various disorders that can result in pain and restricted motion. Sometimes neck pain is a temporary condition going away on its own accord. Other cases require medical diagnosis and treatment to relieve the symptoms.

Causes

Neck pain may result from injury to the soft tissues including muscles, ligaments, nerves, bones and joints of the spine. Soft tissue injuries or prolonged wear and tear are amongst the most common causes of neck pain. Infection or tumors may cause neck pain in rare instances. Sometimes neck problems may be the source of pain in the upper back, shoulders or arms.

Neck pain may result from abnormalities in the soft tissues, muscles, ligaments, and nerves as well as in bones and joints of the spine. The most common causes of neck pain are soft-tissue abnormalities due to injury or prolonged wear and tear. In rare instances, infection or tumors may cause neck pain. In some people, neck problems may be the source of pain in the upper back, shoulders, or arms. Cold Laser Therapy section this therapy has a five star rating for treating neck injuries and conditions.

Neck Injury

Due to its flexibility and the weight of the head it supports the neck is extremely vulnerable to injury. Road traffic or diving accidents, contact sports, and falls are the main causes of neck injury. A “rear end” shunt during a car accident may result in hyper-extension, a backward motion of the neck beyond normal limits, or hyper- flexion a forward motion of the neck beyond normal limits. The use of seat belts and head restrains in cars can help to prevent or minimize neck injury. The soft tissues such as muscles and ligaments are most commonly involved. Severe injuries including fracture or dislocation of the neck may lead to the damage the spinal cord and cause paralysis.

Arthritis of the Neck

The neck is a common site for arthritis to develop.

The most common type of arthritis that affects the neck is osteoarthritis. This condition is also known as cervical spondylosis, cervical osteoarthritis, or degenerative joint disease of the neck.

Other forms of arthritis that can affect the neck are rheumatoid arthritis, psoriatic, ankylosing spondylitis, Reiter’s disease, gout, pseudogout, and diffuse idiopathic skeletal hyperostosis (DISH).

Rheumatoid arthritis can destroy joints in the neck and cause severe stiffness and pain. Rheumatoid arthritis typically affects upper neck area. View our Cold Laser Therapy section this therapy has a five star rating for treating  this condition

Cervical spondylosis is a condition that mainly affects older people, usually over the age of 45. Men are affected more often than women. This condition results from degenerative changes that occur in the cervical spine (the spine of the neck). Changes in cartilage metabolism lead to slow wear and tear of discs and joints in the neck. Over time, the degenerative changes can lead to a bulging or herniated disc, calcium build-up within the disc, or bony growths on the spine. The end result is nerve compression or inflammation.

Also, depending on which way the disc herniates or the direction of the bony growths, there is a possibility that the spinal cord or nerve roots leading from the spinal cord could be compressed.

There is also the possibility that the blood flow to certain nerves may be affected.

Symptoms depend on the location of the nerve compression, but can include pain, numbness, weakness, headaches, urinary problems, etc.

Initially the person may not have any symptoms.

Others will have neck or shoulder pain, headaches in the back of the head, or stiffness of the neck. They may have difficulty turning or bending the neck from side-to-side.

Some will have pain that shoots down a certain part of the arm. They may also notice numbness, weakness, or pain in the arm. One or both sides may be affected. Often it causes the hands to become clumsy.

Some individuals will have numbness or weakness in their legs. This indicates that there may be pressure on the spinal cord. This is considered a surgical emergency. Many with this condition will have decreased vibration-sense in their legs. They may be unsteady while walking. In fact, spondylosis with myelopathy is a fairly common cause of unsteadiness in the elderly.

Others will have a specific level on the chest or abdomen where there is a noticeable change in sensation.

Problems with urination may occur. Some will have to urinate more often, while others will have to urinate urgently. A few will develop urinary incontinence.

The symptoms may get worse with turning, extending, or bending the neck. In others, coughing or straining may temporarily cause shooting pain in the arms or shoulders or it may worsen weakness in the legs.

Physical exam may reveal numbness or pain along a certain nerve distribution. Certain muscles may be weak and the reflexes not as brisk as normal. The affected individual may have difficulty with turning the neck or bending it from side to side. The arms or legs may be stiff. The hands may be weak and the muscles of the hands atrophied.

X-rays can be helpful in making the diagnosis. However, though X-ray findings of degenerative changes are often found in many older people, only a few will truly evidence the neurological changes caused by this condition. Alone, finding degenerative changes on X-rays is not conclusive but part of an overall determination of this condition that must take into consideration other factors. X-rays done with flexion and extension may show instability.

CT scan can be used to look at the spinal column and see if there is any narrowing or other abnormality.

MRI can also be used to look at the spinal column and see if there is any narrowing or other abnormality.

Nerve conduction studies and electromyography can be done to test the nerves and muscles.

The primary treatment for this condition is first to determine what type of arthritis is causing the problem. The second is making sure the neck is not unstable. Then, it is important to restrict neck movements. This is usually done with a cervical collar.

Medical treatment is usually with anti-inflammatory medicines, analgesics, and muscle relaxants. However, if this fails, then surgery may be necessary.

Physical therapy modalities such as Cold/Low level laser therapy, including stretching and strengthening exercises.

Patients may respond to steroid injections placed in the epidural space.

If that does not work, then surgery to decompress the nerve and stabilize the neck may be necessary.

Surgery is usually done if:

Conservative measures such as a cervical collar do not work.
There is severe pain.
There are significant neurological deficits, such as difficulty walking, severe hand weakness, or bladder problems.
There is compression of the spinal cord.

With any nerve condition, if it is not treated early, there is a danger that the loss of nerve function may be permanent. Nerves are very delicate. Once they are injured beyond a certain point, they do not recover. Therefore, the symptoms that can be caused by this condition could become permanent if not treated appropriately (i.e., numbness, weakness, and urinary problems).

There is no specific way to prevent this condition. However, good posture should be maintained.

Also, avoid repetitive injuries to the neck and cervical spine.

Neck Disc Injury, “Slipped Disc”, also known as Prolapsed, Bulging, Herniated or Extruded Disc

Disc Problems

What Causes Disc Problems?

Discs are the soft but strong cushions that separate the bones (vertebrae) in your spine and absorb shock as you move. Repeated strain over time, an injury, or sudden, forceful movements can damage discs and irritate nerves, causing pain, numbness, or tingling in your back and legs, neck,Shoulders and arms.

Common Slipped Disc, Neck Disc Injury

A Slipped Disc or (Disc Prolapsed) in the neck is a common cause of neck pain. Slipped disc treatment during the early stages involves limited mobilisation. Later, more active physical therapy rehabilitation is useful. During the later stages neck pain treatment can be enhanced if a pillow is used to support the neck.

Other Causes

Less common causes of neck pain include tumors, infections, or congenital abnormalities of the vertebrae.

Whiplash Associated Disorder (WAD) and Cervical Spine Injury

What is whiplash? 

An acute “whiplash” injury follows sudden or excessive hyper-extension, hyper-flexion, or rotation of the neck and causes neck pain and other symptoms. “Whiplash” injury is common in road traffic accidents, and may also be caused by sports injuries, falls or assaults. Most cases of “whiplash” injury occur as the result of rear-end vehicle collisions at speeds of less than 10 miles per hour. Patients present with neck pain and stiffness, occipital headache, thoracic back pain and/or lumber back pain, and upper-limb pain and paraesthesia.

There are two types of injury:

• Typical cervical hyper-extension injuries occur in passengers an drivers of a stationary or slow-moving vehicle that is struck from behind. Body is thrown forward but the head lags, resulting in hyper-extension of the neck. When the head and neck have reached maximum extension, the neck then snaps into flexion.
• A rapid deceleration injury throws the head forwards and flexes the neck. When the chin hits the chest it limits forward flexion but the forward movement may be sufficient to cause longitudinal distraction and neurological damage. Hyper-extension may occur in the subsequent recoil.

“Whiplash” injuries may occur at relatively low vehicle velocity impacts. One study showed the cervical muscle injury threshold to be about 10 km/hour. Whiplash-associated disorders (WAD) can be classified by the severity of signs and symptoms:

• Grade 1: no complaints or physical signs.
• Grade 2: indicates neck complaints but no physical signs.
• Grade 3: indicates neck complaints and musculoskeletal signs.
• Grade 4: neck complaints and neurological signs.
• Grade 5: neck complaints dislocation and fracture. Most cervical spine fractures occur predominantly at two levels:

1. One third of injuries occur at the level of C2, and one half of injuries occur at the level of C6 or C7.

2. Most fatal cervical spine injuries occur in upper cervical levels, either at cranio-cervical junction C1, or at C2

Also available are 32 3D animated educational videos for various pains injuries and conditions such Back Neck and Pain Decompression (they can be found under the listing ”Types of Pain” in our “Neck Pain and Back Pain” Sections).    

For the management of pain and Neck Pain at Central Chiropractic and Physiotherapy Clinic, we use the latest Low Level Lasers which accelerate the recovery and healing process, leading to a significant reduction in pain inflammation. A 5 star rating has been awarded to Low Level Laser Therapy, our laser section can be found listed under ”Pain Relief”, please also view our  ”Low level Laser Testimonial Video”.   

Cervicogenic headaches  

Cervicogenic headaches are defined as headaches originating from the neck. The location is typically at the back of the head, sides and top of the head as well as around the forehead and eyes affecting one or more of the above regions at once. These headaches can be located on one or both sides of the head. Cervicogenic headaches are usually associated with dysfunction of the upper neck which can present itself as neck pain or local tenderness, reduced neck range of motion and exacerbation of the headaches by neck movement. The past history of neck trauma is typical for this type of headaches. 

The Cervicogenic headaches are caused by irritation of nerve endings of injured joints, ligaments, muscles and discs of the neck. The nerve endings in the injured areas send pain signals up the upper nerves of the neck to the brain causing “cross wiring” with the fibers of the trigeminal nerve (one of the nerves in the head) which is responsible for perception of the head pain thus causing the headaches.

Neck pain as well as “Whiplash” (WAD) injuries and both conditions can result in headaches and all three are commonly treated by Chiropractors. The treatment is focused on the small joints in the back of the neck called facet joints  that are responsible for neck pain. When these joints dysfunction but injury to the muscles he nerve fibres that innervate / act as sensors for these facet joints also serve to act as sensors to parts of the head. When these facet joints dysfunction these sensors become active, the brain cannot clearly differentiate